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The Plattekill (No Trespassing Edition)

The summer has been quite hot and ripe for a nice swim at one of the Hudson Valley's great swimming holes.  The Plattekill doesn'...

Friday, June 26, 2015

Overlook Training Run


If I have the calendar right, Escarpment is exactly one month away.  Today I did a classic training run.  Overlook Mountain.

I always start this run in Woodstock for maximum effect: 4.5 miles, 2,400 feet elevation.  The first half is on road, the second half on a runnable trail.  Nothing that will be seen on the Escarpment, but the elevation is greater in one shot.




About 10 minutes in I thought, "this effin hurts and I'm less than one sixth of the way up."  At about 20 minutes, I experimented with walking.  I noticed I went slightly faster.  Despite walking, I made it to the parking lot in 30 minutes.

The trail is slightly steeper than the road, but it has plenty of rocks making it a bit more challenging.  I ascended this section in just under 33 minutes.  Overall time is 63, making it slightly quicker than last year.  Hopefully I can break sixty before the Escarpment.

While on the summit, I noticed the Hudson River is in full view from south of Kingston to just a bit north of Hudson.  For whatever reason, I always remember there being some obstructions.  This has to be one of the best views of the river.




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