This would be my first Escarpment training run of the year. With two months to go, I figured it would be about time.
I was amazed at how green everything appeared. I've always have said Autumn is my favorite season, but Spring is gaining ground. I love how everything is so full of life. The trees are a bright lively green. Chipmunks and squirrels and deer can be heard rustling among the forest. The birds are chirping enjoying the warmth of the day.
If only I had as much life. Absolutely beat up from a rough work week, it took quite a bit of effort to get out today. I made it up to the lean to in 18 minutes and to the summit in 58 minutes. Not bad with the late start in the heat and humidity. I tried to run down I had significant pain in my back. I chose not to make things worse and walked down taking in mother nature's beauty.
Nice. Indian Head was great a while back. We should go on another hike soon.
ReplyDeleteTreat that bod gingerly. How many times have you done the Escarpment run?
ReplyDelete